{"product_id":"llewellyns-complete-book-of-meditation-a-comprehensive-guide-to-effective-techniques-for-calming-your-mind-and-spirit-by-shai-tubali","title":"Llewellyn's Complete Book of Meditation : A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit by Shai Tubali","description":"\u003cp\u003e\u003cspan\u003eHarness the power of meditation for a happier, healthier life. Appropriate for practitioners of all skill levels, this new addition to Llewellyn's Complete Book Series features thirty-five fundamental meditation techniques from traditions around the world. It presents each with its historical background, cultural context, potential benefits, and clear instructions for practicing at home.Shai Tubali teaches well-known methods, like classical Zen meditation, and more obscure ones, such as Sufi Whirling.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou will learn to align your mind and body, open your heart to love and compassion, use the hidden powers of sound, and more. This comprehensive and easy-to-understand guide introduces the magic of meditation in a way that is experiential, practical, and deeply researched, empowering you to journey farther into the world of meditation than ever before.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Lunar Coven Cove","offers":[{"title":"Default Title","offer_id":48828878029065,"sku":"","price":26.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0721\/0703\/2841\/files\/Image131.jpg?v=1733930936","url":"https:\/\/www.everchangeemporium.com\/products\/llewellyns-complete-book-of-meditation-a-comprehensive-guide-to-effective-techniques-for-calming-your-mind-and-spirit-by-shai-tubali","provider":"Everchange Emporium","version":"1.0","type":"link"}